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Women's Health & Hormone Workshop

Lead by Sami Ruggles, RN, Functional Nutritional Therapy Practitioner

FREE Event for the Community

This workshop is meant to empower women to learn more about their bodies, feel confident in the gym, and to take away tools to use in your every day life. 

This worksHop Includes

About Sami

Sami is a Functional Nutritional Therapy Practitioner, a Registered Nurse, and a soon to be board certified Family Nurse Practitioner. She has a passion for guiding women towards a happier, healthier, and more fullfilling life. Because of her background, Sami takes a holistic approach to helping women with hormone imbalances. She believes that knowledge is power, and if you don't understand what is going on in your body, then the chances of you making real changes in your life are slim. 


Register Now to Reserve Your Spot!

Saturday, September 9th, 2023 from 12:00-2:00pm

Some refreshments will be provided. 

Wear workout clothes and bring a swimsuit + Towel. 

FREE to Public. 


Thank you - you will receive a booking link and specific details shortly.

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