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FREQUENTLY ASKED QUESTIONS
OUR FACILITY
The gym is a barbell-based training gym of roughly 1000 square feet. There are plenty of squat racks and deadlift platforms for people to get their serious training done. This is no health spa or commercial gym. Every piece of equipment has a specific purpose: to get your strong and build the body you desire.
A list of gym equipment and amenities include:
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2 Rep PR-4000 Power Cages
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1 Rogue Monster Squat Rack
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One Big Ugly Squat Stand
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6 Deadlift Platforms
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Competition Style Power Rack
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Texas Strength Systems Combo Rack
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Rogue Calibrated Steel Competition Plates
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Plenty of Iron Plates
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Dual Cable Machine
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Lat-Pull Down
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Dumbbells from 5-100lbs
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Rogue and Texas Power Bars
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Rogue and Texas Deadlift Bars
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Texas Squat Bar
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Elite FTS Safety Squat Bar
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Multi-grip bars
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Some Strongman Equipment
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Other Specialty Barbells
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And more!
HOW DOES COACHING WORK?
If you want to get started on a training/coaching program, the first step is to request an initial consultation through the contact links. The consultation is completely free and there are no high pressure sales tactics. The consultation is an informal meet and greet where you can ask questions and we can discuss your goals in greater detail. Prior to booking your consultation, I’ll email you information about pricing and scheduling. This will ensure my rates are within your budget and that our schedules can coordinate. If rates and scheduling are agreeable to you, then we can proceed with our initial consultation and book your first training appointment shortly thereafter. Which route you go (semi-private or 1 on 1) will determine how many sessions we meet per week.
CAN I DROP IN?
Drop in day passes are available for $20 outside of coached hours. Contact us to schedule.